The weight loss industry wants you to fail time and time again. They want you to go on one of their diets and lose weight. Because they know you will put all those pounds back on again. You will probably put weigh more after you gain all the pounds back plus some extras. That is the whole goal of the weight loss industry. They want you to go up and down. This is not healthy for you body either. What it is healthy for is the weight loss industry.
If all these diets the industry comes up with actually worked, there would be no more industry for them. Everyone will have lost the pounds they wanted to. They would be the weight they want and that would be that. No more need to buy the next fad diet. No more need to pay for another month of Jenny Craig food delivered to your door for a ridiculous amount of money.
When you reach your goal and stop the program, you will gain all the weight back and more. The people and company’s pushing all these diets know perfectly well what you are going to do. Lose the weight, go back to your normal eating habits, put all those extra pounds back on again plus a few extras and then go back on the diet. It worked the first time did it not? So they will try it again. Good for the company’s that are selling the food that gets delivered to your house. Not good for you. It is not healthy to just keep repeating this cycle over and over again. It can put a real strain on your heart.
A diet is a temporary way of losing weight for a short period of time. After your short term weight loss, back to the diet you go. This is how all the weight loss company’s stay in business and make millions every year. They give you short term results. They know you will come back to them since it worked the first time.
One thing you can do and will create more bonding time with your children is to get out of the house and get some fresh air. Put the kids in their double jogger stroller and go for a brisk walk or jog. You can get some great deals on these right now over at http://www.doublejoggerstrollers.org/
